Weigh In record (no journal entry) for 05 September 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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448 kcal
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Fat: 1.45g | Prot: 31.86g | Carbs: 82.27g.
Breakfast: Яблоко, Вкуснотеево Творог 0,3%. Dinner: Кускус (Вареный), Яблоко, Савушкин Продукт Творог Мягкий Нежный 0,1%. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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lisa032713's Weight History
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