Weigh In record (no journal entry) for 05 September 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1274 kcal
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Fat: 45.90g | Prot: 49.89g | Carbs: 165.50g.
Breakfast: Miel, Lipton Yellow Label Tea, Mermelada, San Jorge Salame Italiano, Colun Queso Gouda Laminado, Palta, Jumbo Pan Hallulla. Dinner: Tia Lia Mermelada Damasco, Sopaipas, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Lipton Yellow Label Tea, Palta. Snacks/Other: Valdipan Hojarascas, Miel, Vivo Granola Miel y Almendras, Gourmet Coco Rallado, Iansa Chancaca, Nestlé After Eight. more...
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Losing 0.0 kg a Week
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emarmolina's Weight History
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