Vanessit's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

60 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 March 2014:

1345 kcal

Fat: 33.02g | Prot: 71.16g | Carbs: 189.84g. Breakfast: Panetto Pão de Forma 7 Cereais, Continente Leite Magro. Lunch: Brócolos Cozidos (de Bróculos Frescos), Lentilhas Cozidas, Pescada Cozida, Arroz Integral Instantâneo. Dinner: Lidl Pão Integral, Pingo Doce Iogurte Natural, Cem Porcento Muesli Tropical. more...

1681 kcal

Exercise: Walking (slow) - 2/mph - 9 minutes, Hiking - 40 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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Vanessit's Journal, 17 Mar 14

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Vanessit's Weight History