Weigh In record (no journal entry) for 05 September 2021
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117.5 kg
Lost so far: 18.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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937 kcal
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Fat: 37.36g | Prot: 98.98g | Carbs: 42.15g.
Breakfast: Arla Naturell Yoghurt, Kokt Ägg, Star Nutrition Whey-80 Chocolate, Star Nutrition Whey-80 Strawberry. Lunch: Raggmunk. Dinner: Hälsans Kök Vegansk Burgare. more...
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Gaining 4.2 kg a Week
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