Weigh In record (no journal entry) for 05 September 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1499 kcal
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Fat: 53.03g | Prot: 71.81g | Carbs: 195.47g.
Breakfast: Charras Tostada, Barbacoa, Frijoles Refritos, Tortilla de Maíz, Huevos Rancheros. Dinner: Sabritas Rancheritos (30g). Snacks/Other: Durazno, Yoplait Yoghurt Griego sin Azúcar, McCormick Mermelada de Fresa sin Azúcar Adicionada, HEB Bagel, Jugo Verde. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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