Weigh In record (no journal entry) for 05 September 2021
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56.7 kg
Lost so far: 14.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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699 kcal
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Fat: 27.35g | Prot: 106.73g | Carbs: 0.00g.
Breakfast: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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