Weigh In record (no journal entry) for 05 September 2021
|
60.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1538 kcal
|
Fat: 72.04g | Prot: 64.12g | Carbs: 154.55g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3, KFS Боксмастер Оригинальный. Snacks/Other: Протеин Бар Батончик Шоколадный , O'Zera Детский Молочный Шоколад, Джаз Изюм в Шоколаде. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|