Weigh In record (no journal entry) for 31 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 50.15g | Prot: 65.40g | Carbs: 133.85g.
Breakfast: Tomates Cereja. Lunch: Ovo Cozido, Alface, Molho de Tomate Caseiro, Abóbora Moranga, Abobrinha, Beterrabas, Cenouras, Queijo Mozzarella, Friboi Carne Moida Friboi. Dinner: Molho de Tomate Caseiro, Abobrinha, Beterrabas, Cenouras, Queijo Mozzarella, Friboi Carne Moida Friboi, Abóbora Moranga, Ovo Cozido, Alface, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Pamonha, Manga Palmer, Vitória Uva. more...
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steady weight
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apfcshop's Weight History
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