Weigh In record (no journal entry) for 05 September 2021
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106.5 kg
Lost so far: 19.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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656 kcal
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Fat: 37.69g | Prot: 68.79g | Carbs: 7.81g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Frango Assado. more...
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Losing 14.7 kg a Week
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ana rufino's Weight History
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