Weigh In record (no journal entry) for 05 September 2021
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1459 kcal
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Fat: 46.26g | Prot: 107.81g | Carbs: 156.67g.
Breakfast: Lavazza Caffè, Banana. Lunch: Sugo senza Carne, Finocchio, Gnocchi di Patate. Dinner: Tre Mulini Crackers Integrali (36g), Insalata Mista, Petto di Pollo. Snacks/Other: Uva Bianca. more...
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Gaining 0.0 kg a Week
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Basti87!'s Weight History
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