Weigh In record (no journal entry) for 05 September 2021
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102 kg
Lost so far: 9 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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381 kcal
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Fat: 4.31g | Prot: 7.65g | Carbs: 83.51g.
Breakfast: Kalbe Nulife Sweetener, Pisang, Pepaya, Nescafe Classic. Snacks/Other: Kue Bolu Coklat. more...
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Losing 0.4 kg a Week
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