Weigh In record (no journal entry) for 05 September 2021
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98.4 kg
Lost so far: 9.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1705 kcal
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Fat: 62.57g | Prot: 93.70g | Carbs: 185.99g.
Breakfast: Tassimo White Choco Coconut Latte . Second Breakfast: Schäfer's Schokobrötchen, Zimbo Rindsmettwurst, REWE Corned Beef, K-Classic Schwarzwälder Schinken (28g), Philadelphia Kräuter, Kerrygold Butter Gesalzen, REWE Bäcker Brötchen . Tea: Call A Pizza Pizza Tonno. Snacks/Other: Biotech USA 100% Pure Whey Cookies & Cream, VeHappy Mandel Drink Ungesüßt, Kölln Blütenzarte Haferflocken. more...
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2900 kcal
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Exercise:
Sleeping - 10 hours, Hanging Laundry - 10 minutes, Bathing - 35 minutes, Google Fit - 13 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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pinkygirl0815's Weight History
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