Weigh In record (no journal entry) for 05 September 2021
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89.2 kg
Lost so far: 3.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1490 kcal
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Fat: 46.47g | Prot: 60.16g | Carbs: 212.28g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Свиной Котлетой, Макдоналдс Капучино (0,3 L), Сливы. Dinner: Prosto Гречка, Белый Город Молоко 2,5%, Сахар, Сахар, Белый Город Молоко 2,5%, Prosto Гречка. Snacks/Other: Данон Актимель Клубника. more...
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2076 kcal
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Exercise:
Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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kolpakovajulia9's Weight History
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