Asliyamann's Journal, 05 Sep 21

Asliyamann's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2021

57.2 kg Lost so far: 15.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:

524 kcal

Fat: 11.42g | Prot: 15.36g | Carbs: 92.95g. Breakfast: Sütlü Buzlu Kahve, Meyveli Yulaf Ezmesi, Meyveli Yulaf Ezmesi. Dinner: Çoban Salatası, Filiz Burgu Makarna. more...

1391 kcal

Exercise: Sleeping - 8 hours and 21 minutes, Resting - 15 hours and 39 minutes. more...

Losing 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Asliyamann's Weight History

View Complete History

Asliyamann's Journal, 05 Sep 21

Submit a Comment

Asliyamann's Weight History