Weigh In record (no journal entry) for 05 September 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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261 kcal
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Fat: 12.11g | Prot: 18.08g | Carbs: 21.34g.
Breakfast: Мёд, Перепелиное Яйцо, Кофе с Молоком. Snacks/Other: Малина (Несладкая, Замороженная), Творог 9%. more...
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Losing 0.2 kg a Week
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