Weigh In record (no journal entry) for 05 September 2021
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1023 kcal
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Fat: 48.66g | Prot: 60.84g | Carbs: 85.92g.
Breakfast: Millennium Белый Шоколад с Цельным Орехом и Клюквой, Сахар, Куриное Филе в Сметане, Гречка Отварная. more...
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Gaining 14 kg a Week
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