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正常ㄉ體重:D
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47.5 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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942 kcal
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Fat: 33.91g | Prot: 33.14g | Carbs: 125.70g.
Breakfast: 台式馬卡龍, 品客 (Pringles) 洋芋片, 豆腐, 炒高麗菜, 白飯. Lunch: 及第 冷凍豬肉水餃, 顏師傅 龍蝦沙拉, 白飯, 元本山 海苔. Dinner: 豬里肉（全塊，瘦肉）, 花枝丸, 地瓜, 炒高麗菜, 炒麵, 及第 冷凍豬肉水餃. Snacks/Other: 光泉 晶典小品茉莉茶凍. more...
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Gaining 1.4 kg a Week
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faussesurface's Weight History
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