Weigh In record (no journal entry) for 05 September 2021
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88.4 kg
Lost so far: 4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1188 kcal
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Fat: 38.96g | Prot: 65.04g | Carbs: 134.54g.
Breakfast: Carrefour Pain de Mie Complet, Alpro Lait d'avoine, Markal Graines de Chia Bio, Shine Spiruline en Poudre, Oeuf, Notre Jardin Pois Chiches, Freshona Haricots Rouges, Sauce Tomate, Poivrons, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Café au Lait. Lunch: William Saurin Choucroute Garnie au Vin Blanc. Dinner: Maille Moutarde Fins Gourmets, Champignons, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Snacks/Other: Alpro Lait d'avoine. more...
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steady weight
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souriredange's Weight History
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