Weigh In record (no journal entry) for 05 September 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2564 kcal
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Fat: 54.80g | Prot: 131.85g | Carbs: 378.17g.
Breakfast: Myprotein Fiocchi d'avena senza Glutine, Melone Bianco, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate, Myprotein Burro di Arachidi Crunchy. Lunch: Dal Salumiere Filetti di Bresaola, Riso Basmati. Dinner: Patate. Snacks/Other: Myprotein Impact Whey Protein, Melone Bianco, Pollo Arrosto. more...
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steady weight
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Lu.Ca.82's Weight History
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