Weigh In record (no journal entry) for 05 September 2021
|
86.8 kg
Lost so far: 16.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1664 kcal
|
Fat: 47.50g | Prot: 118.70g | Carbs: 163.20g.
Lunch: Tarte aux Fraises, Auchan Baguette de Pain Classique, Huile d'Olive, Salade Verte, Tomate Cœur de Bœuf, Camembert, Vin de Table Rouge, Hippopotamus Pomme de Terre au Four, Charal Pavé de Bœuf , Bavette de Boeuf. Dinner: Heinz Tomato Ketchup sans Sucres Ni Sel Ajoutés , Pâtes (Cuites). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|