anastasia5891's Journal, 05 Sep 21

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Weigh In record (no journal entry) for 05 September 2021

57.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:

1722 kcal

Fat: 82.39g | Prot: 48.14g | Carbs: 195.09g. Breakfast: Булочные Вольчека Пончик Черничный, Булочные Вольчека Пончик Шоколадный, Кофе с Молоком. Lunch: Тысяча Озер Масло Сливочное 82,5%, Хинкали. Dinner: Doshirak Чан Рамен с Говяжьим Бульоном. more...

1541 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 19 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours and 19 minutes. more...

Gaining 0.7 kg a Week

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anastasia5891's Journal, 05 Sep 21

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