Weigh In record (no journal entry) for 05 September 2021
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59.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1138 kcal
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Fat: 58.43g | Prot: 78.96g | Carbs: 68.91g.
Breakfast: 田园主义 花生酱, 浓缩咖啡, 煮鸡蛋, 田园主义 南瓜蔓越莓吐司, 长富 巴氏鲜奶. Dinner: 牛肉. Snacks/Other: 燕窝, 橘子, 芭樂. more...
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Losing 0.7 kg a Week
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cathylyx's Weight History
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