Weigh In record (no journal entry) for 05 September 2021
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1411 kcal
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Fat: 50.27g | Prot: 83.11g | Carbs: 167.46g.
Lunch: Foodspring Whey Protein Mango, Velike Frischer Bio Haferdrink, Avocado, REWE Tafeltrauben, Philadelphia Doppelrahmstufe , Lidl Körniger Frischkäse, Käse, Mohnbrötchen, Gekochtes Ei. Dinner: HEJ Nutrition Crispy Protein Bar White Chocolate Peanut, Kidneybohnen (Dose), Bonduelle Gold Mais, Bresso Feine Kräuter, Al Amier Harissa, Koro Drogerie Veganes Geschnetzeltes, Vemondo Tortillas Rote Bete. Snacks/Other: Koro Drogerie Mandelmus Weiß, Banane, Nektarinen, Koro Drogerie Schoko Protein Crunchies. more...
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Gaining 0.7 kg a Week
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abnehmreisehetti's Weight History
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