Weigh In record (no journal entry) for 05 September 2021
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60.5 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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352 kcal
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Fat: 24.05g | Prot: 25.43g | Carbs: 8.80g.
Breakfast: Mis Sürülebilir Taze Peynir , Zeytinyağı, Zeytin, Yumurta, Domatesler, Namet Hindi Füme. more...
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Losing 5.6 kg a Week
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aspirinaslicik's Weight History
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