Weigh In record (no journal entry) for 05 September 2021
|
97.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1043 kcal
|
Fat: 52.20g | Prot: 58.78g | Carbs: 86.20g.
Breakfast: Voi, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Maitokahvi. Lunch: Filos Halloumi, Kirsikkatomaatit, HK Naudan Jauheliha 10%. Dinner: Banaanit, Kananmuna, Ahlgrens Bilar. Snacks/Other: Pizza Lihatäytteellä. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sydney.jo.'s Weight History
|