Weigh In record (no journal entry) for 05 September 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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452 kcal
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Fat: 17.90g | Prot: 46.08g | Carbs: 31.92g.
Breakfast: Clementines . Lunch: Parmesan Cheese (Grated) , Cooked Mushrooms (Fat Added in Cooking), Baby Spinach, Butter , Low Fat Milk, Minced Garlic, Snowflake Cake Wheat Flour, I&J Hake Fillet, Prawns. more...
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Losing 0.1 kg a Week
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@KraKen1's Weight History
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