Weigh In record (no journal entry) for 05 September 2021
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106.9 kg
Lost so far: 5.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1291 kcal
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Fat: 20.13g | Prot: 74.67g | Carbs: 193.24g.
Breakfast: Cracotte Cracotte au Froment, Auchan Yaourt Fruits 0%, Bridelight Beurre Allégé. Lunch: Le Petit Basque Skyr au Lait de Brebis Myrtille Cassis, Carrefour Haricots Verts et Haricots Beurre, Père Dodu Escalope Cordon Bleu de Dinde, Pommes de Terre Vapeur. Dinner: Carrefour Salsifis, Oasis Sorbet Multifruits, Sveltesse Ferme et Fondant Crème Brûlée, Auchan Champignons de Paris , Carrefour Crème Fraîche 4%, Le Gaulois Escalope de Dinde. Snacks/Other: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Cracotte Cracotte au Froment. more...
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Losing 1.1 kg a Week
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b.duquesne's Weight History
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