Weigh In record (no journal entry) for 05 September 2021
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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222 kcal
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Fat: 5.84g | Prot: 16.44g | Carbs: 28.14g.
Breakfast: Oat. Lunch: Udang, Bayam Dimasak (dari Segar). more...
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Gaining 0.8 kg a Week
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gabrielalsorean's Weight History
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