Weigh In record (no journal entry) for 05 September 2021
|
49.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
805 kcal
|
Fat: 25.88g | Prot: 28.14g | Carbs: 116.25g.
Breakfast: 馬可先生 馬可優格, 水煮蛋, 蘭揚食品 藜麥毛豆, 7-11 中杯冰美式. Lunch: 餛飩麵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeemavis's Weight History
|