Weigh In record (no journal entry) for 05 September 2021
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92 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1546 kcal
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Fat: 59.16g | Prot: 124.96g | Carbs: 127.33g.
Breakfast: Домик в деревне Молоко 3,5%, Увелка Овсяные Хлопья 5 Злаков, Простоквашино Масло Сливочное 72,5%, Лапша. Lunch: Капуста т, Увелка Пшеничная Крупа, Курица Вареная. Dinner: Арбуз, Говядина Отварная, Сметана 15%, Оливье. more...
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Gaining 0.5 kg a Week
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klipsenok's Weight History
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