Weigh In record (no journal entry) for 05 September 2021
|
61.6 kg
Lost so far: 10.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
297 kcal
|
Fat: 10.46g | Prot: 1.52g | Carbs: 55.23g.
Breakfast: Keripik Pisang, Apel Fuji, Buah Pir. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ppangshit's Weight History
|