Weigh In record (no journal entry) for 04 September 2021
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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331 kcal
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Fat: 9.91g | Prot: 18.88g | Carbs: 44.21g.
Lunch: Basmati Rice, White Flour, Earth Balance Organic Buttery Spread - Original Whipped, Great Value Shrimp Small, Garlic , Cilantro, Honey . more...
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Gaining 1.0 kg a Week
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elizondolily's Weight History
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