Weigh In record (no journal entry) for 04 September 2021
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1662 kcal
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Fat: 67.03g | Prot: 114.38g | Carbs: 165.61g.
Breakfast: Tamal de Carne, Huevos Rancheros, Tortilla de Maíz, La Costeña Frijoles Ranch. Lunch: Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel. Snacks/Other: Frappe, Guayaba, HEB Bagel, McCormick Mermelada de Fresa sin Azúcar Adicionada, Metco Azucar BC, Plátano, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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