AninhaGavron's Journal, 04 Sep 21

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Weigh In record (no journal entry) for 04 September 2021

59.6 kg Lost so far: 2.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

749 kcal

Fat: 20.60g | Prot: 27.20g | Carbs: 114.20g. Dinner: Gendai Big Poke Ceviche Salmão (Shari). Snacks/Other: Garoto Talento Cereais e Passas, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...

292 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 11.2 kg a Week

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AninhaGavron's Journal, 04 Sep 21

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AninhaGavron's Weight History