Weigh In record (no journal entry) for 04 September 2021
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77.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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209 kcal
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Fat: 2.20g | Prot: 17.50g | Carbs: 27.32g.
Breakfast: Leidingwater, Groene Thee, Weight Care Maaltijdshake. more...
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Losing 0.7 kg a Week
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