Weigh In record (no journal entry) for 04 September 2021
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70.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2530 kcal
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Fat: 63.70g | Prot: 115.44g | Carbs: 209.58g.
Breakfast: Pepperoni, Pan Integral, Café con Leche Descremada. Lunch: Choclo, Vino Cabernet Sauvignon, Anticucho, Pebre. Dinner: Ginebra y Tonica, Kingsbury El Pan Perfecto, Albóndigas de Carne, Choclo. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Café con Leche Descremada, Lider Pan de Completo, Cordial o de Licor. more...
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Losing 0.5 kg a Week
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Guille_cl's Weight History
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