Weigh In record (no journal entry) for 04 September 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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3816 kcal
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Fat: 138.08g | Prot: 207.12g | Carbs: 425.96g.
Breakfast: Panrico Donetes, Cuétara Choco Flakes, Harina Fina de Maíz, Harina de Avena, Cacao Puro Desgrasado en Polvo, Leche Entera, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Manzana. Lunch: Cuétara Choco Flakes, Hacendado Yogur Griego Natural, Pechuga de Pollo a la Plancha, Sandía, Hacendado Pan de Molde Integral, SOS Arroz Blanco, Alteza Tomate Frito, Huevo, Diquesí Puré de Verduras. Dinner: Pizza de Queso, Peras, Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0. Snacks/Other: Hacendado Avena Molida, Hacendado Leche Entera, HSN Sports Evowhey 2.0. more...
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steady weight
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JuliGains's Weight History
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