Weigh In record (no journal entry) for 03 September 2021
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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952 kcal
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Fat: 29.25g | Prot: 55.27g | Carbs: 118.09g.
Lunch: Rezende Costelinha Suína Temperada , Mandioca Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Carioca Feijão Cozido. Dinner: Cebolas, Tomates, Sococo Leite de Coco Tradicional, Netuno Filé de Tilápia, Arroz Branco (Cozido). Snacks/Other: Morangos, Manga Palmer, Castanhas de Caju Torradas sem Sal, Jeunesse Naara Beauty Drink. more...
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Losing 1.4 kg a Week
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apfcshop's Weight History
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