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cintura 87cm
quadril 92cm
bunda 109cm
coxa 63cm
braço 36cm
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1520 kcal
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Fat: 52.54g | Prot: 96.63g | Carbs: 164.50g.
Breakfast: Ovo Mexido, Visconti Pão de Forma Integral, Max Titanium Whey Protein Femini, Quaker Farelo de Aveia, Banana Prata, Parmalat Leite Desnatado. Lunch: Cemil Suco de Milho, Pastel Assado de Frango. Dinner: Sadia Pizza Marguerita, Sadia Pizza de 4 Queijos, Sadia Pizza de Frango com Catupiry. Snacks/Other: Danone Yopro 15G High Protein Banana. more...
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Losing 0.7 kg a Week
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Andressanic's Weight History
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