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new record
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.37g | Prot: 6.92g | Carbs: 80.81g.
Breakfast: Fried Ripe Banana, Grilled Tomatoes, Margarine, Crackerbread Rye Toast, Coffee with Milk and Sugar. more...
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Losing 1.2 kg a Week
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