Weigh In record (no journal entry) for 04 September 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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4292 kcal
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Fat: 105.18g | Prot: 202.05g | Carbs: 612.89g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Pane Integrale. Dinner: Birra, Pizza Margherita. Snacks/Other: Novi Novibloc 50%, Fiorentini Peanut Butter, Mela, Pesche, Yamamoto Iso-Fuji Caribbean Dream, creamass, mandorle noberasco, Galetta di mais. more...
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Losing 2.8 kg a Week
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andrea.gr's Weight History
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