Weigh In record (no journal entry) for 04 September 2021
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116.9 kg
Lost so far: 18.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1548 kcal
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Fat: 74.62g | Prot: 126.30g | Carbs: 77.17g.
Breakfast: Star Nutrition Whey-80 Strawberry, Star Nutrition Whey-80 Chocolate. Lunch: Anamma Vegokorv. Dinner: Fry's Vegetariska Nuggets. Snacks/Other: Fanta Orange. more...
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Gaining 1.4 kg a Week
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