Weigh In record (no journal entry) for 04 September 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1653 kcal
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Fat: 70.20g | Prot: 49.19g | Carbs: 186.23g.
Breakfast: Milka Cookies Sensations. Lunch: McDonald's McFlurry Snickers, McDonald's Caesar Salad con Pollo alla Piastra, Auchan Olio Extravergine di Oliva , Grissini Semplici. Dinner: Roberto Grissini Torinesi, Aperol Spritz, Coop Patatine Rustiche, Crik Crok Patatine , Puglia Sapori Tarallini. Snacks/Other: Pesca. more...
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Losing 0.7 kg a Week
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Elissssssss's Weight History
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