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👌🙃 Tiefstand
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58.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1885 kcal
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Fat: 92.15g | Prot: 105.07g | Carbs: 148.26g.
Breakfast: Lidl Mango, Alpro Geröstete Mandel Ungesüsst, Ei, Milbona Der Leichte Käseaufschnitt, Crownfield Bio Organic Haferflocken Zart. Lunch: Aldi Datteltomaten, Lidl Ciabatta, Gurke (mit Schale), Radieschen, Grillhähnchen. Snacks/Other: Ferrero Giotto. more...
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1784 kcal
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Exercise:
Bathing - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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