Weigh In record (no journal entry) for 04 September 2021
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57 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1448 kcal
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Fat: 52.04g | Prot: 51.80g | Carbs: 210.69g.
Breakfast: Кофе с Молоком, Яичный Омлет, Сочники. Lunch: Мёд, Батон с Маслом, Сыр Моцарелла, Омлет или Яичница. Dinner: Персики, Жареная Картошка с Грибами, Карась Жареный. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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ale-manzhikova's Weight History
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