Weigh In record (no journal entry) for 04 September 2021
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45.3 kg
Lost so far: 15.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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257 kcal
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Fat: 4.40g | Prot: 11.97g | Carbs: 42.03g.
Breakfast: Чудо Чудо Творожок Воздушный Вишня. Lunch: Огурец (без Кожуры), Помидоры, Heinz Фасоль в Томатном Соусе. more...
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Gaining 0.7 kg a Week
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ok.i.sad's Weight History
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