Weigh In record (no journal entry) for 04 September 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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59 kcal
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Fat: 6.80g | Prot: 0.82g | Carbs: 0.90g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Sen Soy Кокосовое Молоко 5-7%. more...
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Losing 8.4 kg a Week
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dgillian's Weight History
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