Weigh In record (no journal entry) for 04 September 2021
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61.3 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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634 kcal
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Fat: 22.75g | Prot: 19.87g | Carbs: 88.31g.
Breakfast: Çavdar Ekmeği, Ton Balığı, Çikolatalı Kruvasan, Algida Nogger. more...
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Gaining 0.7 kg a Week
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aspirinaslicik's Weight History
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