Weigh In record (no journal entry) for 04 September 2021
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55.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1855 kcal
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Fat: 102.19g | Prot: 58.38g | Carbs: 165.24g.
Breakfast: Cofix Тирамису , Кофе с Молоком. Lunch: Куриные Наггетсы, Цезарь Салат. Dinner: Вино Красное Сухое, Lucky Days Зефир Глазированный с Ароматом Ванили . more...
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Gaining 0.2 kg a Week
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