Weigh In record (no journal entry) for 04 September 2021
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1126 kcal
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Fat: 51.93g | Prot: 35.00g | Carbs: 139.68g.
Breakfast: Авокадо, Жареное Яйцо, Good Food Кукурузные Хлебцы с Морской Солью, Premialle Брынза. Lunch: Злагода Сметана 15%, Приготовленные Грибы, Гречка Отварная, Свеклы. Snacks/Other: Своя Лінія Чернослив в Шоколаде. more...
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steady weight
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koshkina_15's Weight History
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